Skip to main content

Guard Passing

Quick Introductionโ€‹

Guard passing is the systematic process of advancing through your opponent's defensive lines (feet, knees, hips, shoulders) to achieve a dominant control position. More than just getting around the legs, effective passing requires understanding when to apply pressure, when to use speed, and how to adapt your approach based on the guard type you face. Mastery of multiple passing styles allows you to choose the right tool for each situation.

Concept Overviewโ€‹

Station: Transitional Phase (from Guard System to Immobilizations)

Primary Goals: Pass the four defensive lines, achieve side control, mount, or back mount

Core Styles: Pressure passing, speed passing, combination approaches


Guard Passing Philosophyโ€‹

The Fundamental Questionโ€‹

Every guard pass begins with a critical decision: Should I use pressure or speed?

Pressure Passing:

  • Pin opponent's hips to control movement
  • Gradually advance through defensive lines
  • Exchange speed for security
  • Best against mobile, athletic guards

Speed Passing:

  • Quickly navigate around guard before opponent reacts
  • Move faster than defensive adjustments
  • Exchange security for velocity
  • Best against slow or static guards

Combination Approach:

  • Mix pressure and speed based on reactions
  • Start with one, switch to other
  • Most versatile and advanced method

The Four Defensive Linesโ€‹

Understanding guard dynamics reveals the sequential barriers:

  1. Line 1: Feet - First layer of control (distance management)
  2. Line 2: Knees - Secondary barrier (blocking advancement)
  3. Line 3: Hips - Control center (mobility source)
  4. Line 4: Shoulders/Head - Final barrier before immobilization

Passing Objective: Systematically defeat each line to achieve 3+ seconds of control in an immobilization position

Core Passing Principlesโ€‹

  1. ๐ŸŽฏ Control the hips - Hips are the mobility center; control them and you control the position
  2. ๐Ÿ’ช Posture management - Maintain your posture while breaking theirs; upright when needed, pressure when appropriate
  3. โฑ๏ธ Timing over force - Pass when opportunities arise, don't force through resistance
  4. ๐Ÿ”„ Hands before hips - Establish grips and control points before moving your body
  5. ๐ŸŽฎ Adaptability - No single pass works on all guards; read reactions and adjust

Guard Passing Stylesโ€‹

Pressure Passing Characteristicsโ€‹

Philosophy: Pin and advance

Key Features:

  • Heavy hip control
  • Gradual advancement
  • Strong base and posture
  • Opponent's movement limited

When to Use:

  • Against flexible, mobile opponents
  • When opponent plays active open guard
  • Against smaller, faster players
  • In gi when grips are strong

Primary Techniques:

โ†’ Learn Pressure Passing


Speed Passing Characteristicsโ€‹

Philosophy: Move before they react

Key Features:

  • Quick footwork
  • Circular movement patterns
  • Low commitment to grips
  • Explosive direction changes

When to Use:

  • Against slow guard players
  • When opponent commits to single guard type
  • Against larger, stronger players
  • In no-gi when grips are limited

Primary Techniques:

โ†’ Learn Speed Passing


Half Guard Passing (Specialized)โ€‹

Philosophy: Escape entanglement and advance

Unique Challenge: One leg already trapped; must free leg while maintaining pressure

Key Features:

  • Specialized techniques for trapped leg
  • Balance between freeing leg and advancing position
  • Common recovery point for guard players

Primary Techniques:

โ†’ Learn Half Guard Passing


Important Observationsโ€‹

Connection to Theoriesโ€‹

Applying core principles:

  • Space Management: Pressure passing fills space; speed passing exploits created space
  • Weight Distribution: Pressure passes use maximum weight on hips; speed passes use minimal weight for mobility
  • Orbital Theory: Speed passing circles around guard; pressure passing drives through center
  • Table Theory: Remove support points (control legs/hips) to collapse guard structure
  • Block Theory: Break defensive frames systematically from feet to shoulders

Reading the Guardโ€‹

Guard Type Identification:

  • Closed guard โ†’ Pressure passes or standing passes
  • Open guard (spider/lasso) โ†’ Speed passes or grip breaking
  • Half guard โ†’ Specialized half guard passes
  • Butterfly guard โ†’ Pressure passes or leg drags
  • De La Riva โ†’ Speed passes and leg weaves

Opponent Style Recognition:

  • Athletic/flexible โ†’ Pressure passing
  • Strong/slow โ†’ Speed passing
  • Grip-dependent โ†’ Grip breaking first
  • Sweep-focused โ†’ Stay low and heavy

Common Mistakesโ€‹

โš ๏ธ Passing without posture - Broken posture leads to sweeps and submissions; maintain structure

โš ๏ธ Using only one style - Predictable passing gets countered; develop multiple approaches

โš ๏ธ Forcing the pass - Fighting against resistance wastes energy; wait for openings

โš ๏ธ Forgetting about hands - Upper body control equally important as leg control

โš ๏ธ Standing too high - Opens distance for guard recovery; stay connected

โš ๏ธ Rushing to finish - Not securing position fully; maintain pressure for 3+ seconds

โš ๏ธ Ignoring guard retention principles - Understanding retention helps you pass better


๐ŸŽ“ Training Progressionsโ€‹

Solo Drillsโ€‹

  1. Stance and Movement (5 minutes)

    • Practice passing stance (low base, hands ready)
    • Move in all directions while maintaining posture
    • Build footwork patterns
    • Foundation for all passing
  2. Hip Control Shadow Drill (5 minutes)

    • Visualize opponent's guard
    • Practice grip sequences for hip control
    • Build muscle memory for hand placement
    • Mental rehearsal

Partner Drillsโ€‹

Level 1: Positional Entry (Cooperative)

  • Partner in specific guard type
  • Practice establishing passing grips
  • 10 reps each guard type
  • Focus on proper positioning

Level 2: Technique Execution (25%)

  • Partner gives light resistance
  • Complete full pass sequences
  • Focus on technique steps
  • 5 reps each side per pass

Level 3: Positional Sparring (50%)

  • Start in guard
  • You pass, they retain
  • Focus on reading reactions
  • 3-minute rounds

Level 4: Live Passing (100%)

  • Full resistance guard passing
  • Apply all styles based on situation
  • Competition simulation
  • 5-minute rounds

Common Drill Sequencesโ€‹

Drill 1: Pressure-Speed Combination

  1. Start with pressure pass attempt
  2. When blocked, switch to speed pass
  3. Complete to side control
  4. 5 reps each combination

Drill 2: Multi-Guard Passing Flow

  1. Partner cycles through guards (closed โ†’ open โ†’ half)
  2. You adapt passing style to each
  3. Build recognition and adaptation
  4. 5-minute continuous flow

Drill 3: Pass to Submission

  1. Start in guard
  2. Execute pass to side control
  3. Immediately transition to mount
  4. Attack submission
  5. Complete sequence 5 times

๐ŸŽฏ Belt-Level Expectationsโ€‹

White Belt Goalsโ€‹

Referenced in Beginner's Journey:

  • Understand the four defensive lines (Month 3-4)
  • Basic closed guard opening and pass
  • One pressure pass (double-under or over-under)
  • One speed pass (torreando basics)
  • Recognize when opponent is in guard vs when you've passed

Blue Belt Developmentโ€‹

Referenced in Skill Progression:

  • Multiple passes from each style
  • Adapt passing style to guard type
  • Chain passes together
  • Consistent passing against white belts
  • Begin teaching basic passes

Purple Belt Masteryโ€‹

  • Pass becomes primary skill focus
  • Advanced timing and reading
  • Teaching ability for all passes
  • Competition-level passing
  • Style specialization begins
  • Passing against resistance from blue/purple belts

๐ŸŽฏ Next Stepsโ€‹

After understanding guard passing philosophy:

  1. Learn pressure passing fundamentals โ†’ Pressure Passing
  2. Develop speed passing skills โ†’ Speed Passing
  3. Master half guard passing โ†’ Half Guard Passing
  4. Study guard dynamics โ†’ Guard Dynamics
  5. Practice from achieved positions โ†’ Side Control
  6. Understand defensive lines โ†’ Body as Lines

Guard System Understandingโ€‹

Positions After Passingโ€‹

Theoretical Foundationโ€‹

Specific Guard Typesโ€‹

Progress Trackingโ€‹