Kimura ๐ง
Quick Introductionโ
The Kimura is a figure-4 shoulder lock that can be applied from virtually any position. Named after Masahiko Kimura who famously defeated Helio Gracie with it, this technique is both a submission and a powerful control position.
Technique Overviewโ
Type: Joint lock (shoulder rotation)
Available from: Side control ๐ง, guard, half guard ๐ง, turtle, scrambles
Finish: Shoulder hyperrotation using figure-4 grip leverage
Kimura Variations (3 Main Applications)โ
๐ฏ From Side Control (Classic)โ
Setup Position
Side control with opponent's near arm exposed
Execution (Step by Step)
- Establish side control position
- Opponent's near arm is bent (defensive position)
- Grab their wrist with your same-side hand
- Thread your other arm under their elbow
- Grab your own wrist (figure-4 grip)
- Lift their elbow while keeping wrist controlled
- Rotate their arm toward their back/head
Critical Details
- Figure-4 grip must be tight
- Keep their elbow close to your body
- Lift elbow, control wrist
- Pressure toward their back, not away from body
Tactical Advantage
Highest percentage position; excellent control even if don't finish; sweeps available; works gi and no-gi
โ๏ธ From Guard (Offensive)โ
Setup Position
Closed or open guard with opponent posting hand on mat
Execution (Step by Step)
- Opponent posts hand on mat beside your head
- Overhook their arm with your same-side arm
- Grab their wrist with your other hand
- Sit up and establish figure-4 grip
- Break them down while keeping grip
- Roll them or finish from seated position
Critical Details
- Catch the post immediately
- Sit up quickly before they pull out
- Can sweep even if they defend submission
- Common setup from closed guard
Tactical Advantage
Catches posting attempts; sweep or submit option; controls dangerous arm
๐ From Turtle (Crucifix Entry)โ
Setup Position
Opponent in turtle position with arm isolated
Execution (Step by Step)
- Opponent in defensive turtle
- Isolate one of their arms
- Get figure-4 Kimura grip
- Use Kimura control to take back or roll to mount
- Finish Kimura or transition to better position
Critical Details
- Kimura grip creates control for transitions
- May not finish but gets dominant position
- Essential turtle attack
- Can threaten to force reactions
Tactical Advantage
Control position leading to back or mount; forces opponent to give up position; multifunctional attack
Important Observations (General Rules)โ
Core Principlesโ
- ๐ฏ Control wrist and elbow - Lose either, lose the submission
- ๐ช Figure-4 grip is key - Must be tight and maintained
- โฑ๏ธ It's a position not just submission - Creates control and opportunities
- ๐ Rotate toward back/head - Natural shoulder movement direction
- ๐ฎ Application selection - Choose based on where you are:
- Side Control โ Highest finish rate
- Guard โ Catches posts, creates sweeps
- Turtle โ Control for transitions
Connection to Theoriesโ
Applying core principles:
- Leverage: Small adjustment creates large force on shoulder
- Control Position: Functions as more than just submission
- Isolation: Separate arm from body's defensive support
Common Mistakesโ
โ ๏ธ Loose figure-4 grip - They escape or you lose control
โ ๏ธ Not controlling wrist - Arm rotates and escapes
โ ๏ธ Pushing away from body - Wrong direction, won't finish
โ ๏ธ Rushing the finish - Lose position for failed submission
โ ๏ธ Letting elbow drop - Reduces pressure and control
โ ๏ธ Forgetting it's a control - It's not just a finish, use it to transition
๐ฏ Next Stepsโ
After mastering kimura:
- Learn from all positions โ Side control, guard, half guard applications
- Use for control โ Practice using kimura grip to create transitions
- Study combinations โ Kimura to armbar ๐ง and back takes
๐ Related Resourcesโ
- Submissions Overview - All submission techniques
- Side Control ๐ง - Primary position for kimura
- Americana ๐ง - Opposite direction shoulder lock
- Half Guard ๐ง - Common kimura setup position
- Principles & Theories - Leverage and control concepts