Skip to main content

Body as Lines

Overview​

To understand the guard, the body must be interpreted as a system of lines, which represent barriers to be overcome.

The Four Lines of Defense​

1️⃣ Line 1: Feet​

  • Function: First line of defense
  • Purpose: Controls distance
  • Tools: Push, post, hook
  • Range: Long distance

2️⃣ Line 2: Knees​

  • Function: Secondary barrier
  • Purpose: Power generation point
  • Tools: Shield, frame, pinch
  • Range: Mid-range control

3️⃣ Line 3: Hips​

  • Function: Critical control point
  • Purpose: Center of movement
  • Tools: Bridge, shrimp, rotate
  • Range: Close range

4️⃣ Line 4: Shoulders/Head​

  • Function: Final defensive line
  • Purpose: Frame creation and submission defense
  • Tools: Frame, turn, protect neck
  • Range: Emergency defense

How Lines Work Together​

Each line supports the others. When one line is compromised, the others must compensate:

  • Feet gone? → Knees become primary defense
  • Knees passed? → Hips must create distance
  • Hips controlled? → Shoulders frame for survival

Application in Guard​

Understanding this system is crucial for both:

  • 🛡️ Guard players - Maintain your lines
  • ⚔️ Guard passers - Systematically defeat each line

Connection to Guard Types​

Different guards emphasize different lines:

  • Spider Guard → Maximizes Line 1 (feet)
  • Half Guard → Focuses on Line 2 (knees)
  • Deep Half → Uses Line 3 (hips)
  • Frame Guards → Emphasizes Line 4 (shoulders)