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Montée Frontale

Quick Introduction​

The mount is a ground control position where the person is on top, sitting over the opponent's torso. It controls, exhausts, and creates finishing options.

Position Overview​

Station: Immobilization

Achieved from: Guard passing or takedowns

Leads to: Submissions or transitions to back

Mount Types (4 Main Variations)​

⬇️ Low Mount (Control Focus)​

Objective

Maximum stability and control; exhaust the opponent; look for chokes and arm isolation patiently

Main Characteristic

Equal weight distribution — hips pressing against the opponent's diaphragm

Execution (Step by Step)

  1. Cross your feet under/behind the opponent's hips (prevents half guard recovery)
  2. If opponent bridges (explosive hip thrust upward), hook with foot opposite to movement direction
  3. Hug the head and isolate at least one arm as soon as possible

Tactical Advantage

Conservative approach — ideal for tiring opponents and forcing defensive openings

⚖️ Medium Mount (Balanced)​

Objective

Mix of control and attack (chokes and armlocks)

Main Characteristic

Weight divided between opponent's belly and your "pinching" knees

Execution

  1. Distribute weight between their belly and your knees
  2. Knees should pinch the body
  3. Connect feet (big toe to big toe) to prevent guard recovery
  4. If losing stability: hug head, place chest over face for pressure

Tactical Advantage

Versatile — good for controlling and attacking with variety

⬆️ High Mount (Offensive)​

Objective

Extremely offensive, focused on arm attacks and finishing quickly

Main Characteristic

Sitting on opponent's chest, knees pinching high near armpits

Execution

  1. Sit higher, close to opponent's chest
  2. "Pinch" knees on torso, use arms as underhooks
  3. Control head with hands, keep it elevated
  4. Expose arms above shoulder line

Tactical Advantage

Creates many submission opportunities; requires attention to base

〰️ S-Mount (Transitional)​

Objective

Transitional position for armlocks and triangles

Main Characteristic

Your body forms an "S" shape - upper body angles one way while hips angle opposite, following opponent's defensive turn

Execution

  1. Follow opponent's turn without lifting hips
  2. Place sole of foot under opponent's armpit
  3. Sit on hips, press heel against back of your knee
  4. Attack quickly - this is an opportunity position

Alternative Path

Transition to back mount:

  1. Establish seatbelt grip
  2. Sit back inserting first hook
  3. Complete with second hook

Tactical Advantage

Excellent for quick submissions; requires proper timing

Important Observations (General Rules)​

Core Principles​

  1. 🎯 Head control is almost always mandatory during mount
  2. 💪 Arm exposure - Raise opponent's arms above shoulder line (~90°)
  3. ⏱️ Patience - Don't rush submissions after achieving mount
  4. 🔄 Transitions - If losing mount, transition to back
  5. 🎮 Adaptability - Choose mount type based on objective:
    • Control → Low Mount
    • Combination → Medium Mount
    • Quick Attack → High Mount
    • Opportunistic → S-Mount

Connection to Theories​

Applying core principles:

  • Weight Distribution: Essential for all mount types
  • Space Management: Fill space to prevent escapes
  • Table Theory: Multiple contact points for stability

Common Mistakes​

⚠️ Rushing submissions - Value position before submission

⚠️ Poor weight distribution - Allows easy escapes

⚠️ Ignoring transitions - Missing opportunities to take the back

🎯 Next Steps​

After mastering mount:

  1. Learn transitions → Back Mount 🚧
  2. Develop submissions → Armbar, Triangle, Americana 🚧
  3. Practice variations → Contrôle latéral 🚧

🔗 Related Resources​